Noise Has Been Linked to a Lower Level of Learning

Once you become aware of the changes you’d like to see, you’ll be able to make a conscious improvement to the patterns of your life.ĥ. Taking time to self-reflect will help you figure out if your life is working the way you’d like it to. However, you can improve your awareness by practicing silence. You may never discover how you can improve your life when your attention is always being drawn away. Many distractions and noises flood our world. Psychoanalyst Ester Buchholz has previously explained the best creative work is often completed in solitude or after a period of solitude.īrainstorming with others offers its own set of benefits, but some of the best creative work happens when the outside world is shut out and your craft gets all the focus. An article on Medium explains that visionary scientists like Albert Einstein and Sir Isaac Newton worked almost exclusively alone for the majority of their lives. Some studies have shown how important silence is to the success of individuals as they move through the creative process. Without a doubt, creativity is an important part of life, and silence is an important part of the creative process. A silent environment or one with just a little background noise will help you concentrate the best. The ability to focus on different tasks is often accompanied by a little background noise.įocus is almost always lost when a sound reaches around 80 decibels. One of the major reasons why silence has become an important part of everyday life is the ability to focus as the modern world and its various noises enter your brain all at once.

Working in silence quotes